I don't use any general patterns for training plans. I will carefully assemble everything with you week after week, taking into account your time possibilities, physical abilities and, most importantly, personal goals. We then adjust the trainings during the circumstances and needs. Also suitable for complete beginners who want to start with the run.

We target performance and tune training units day by day according to your condition  organism. Working with supercompensation, multi-phase training and precise targeting for a specific period or race is a matter of course.
Daily consultation and interpretation of the results of spectral analysis of heart rate variability.

Train canicross remotely? It's possible! The purpose of this program is not training of canicrossar skills, but a consultation of joint and separate trainings of the dog and his running partner. We will prepare you and your dog physically.